Check out the treatment I get for headaches & posture problems due to tight muscles from lifting heavy weights and looking down at my computer and phone for work for too long.
My girlfriends & I got chiropractic adjustments and soft tissue treatment.
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Hi, My name is Lais DeLeon. I’m a latina who loves living life & lifting!
I make info videos here about fitness/workouts, nutrition, healthy recipes, and whatever else helps me live an active, fit, happy life.
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