ARM WORKOUT ♥ Beginner Friendly Workout (Philippines)

Kung gusto mong mawala ang taba sa braso, this arm workout will help you. 10 minute workout lang siya plus warm up and cool down, 13 minutes in total. No equipment or weights needed (chair – optional). Beginner friendly!

This arm workout consists of 20 sets of fat burning and toning exercises na makakatulong sa pag-achieve ng slim and toned arms para confident ka to wear sleeveless, tank tops or any ootd!
Do this 3 times a week and you’ll see results in 4 weeks.

So, ano pang hinihintay mo? Burn those stubborn arm fats by doing this 10 minute workout routine – arm fat workout.

This is an arm fat workout focusing on burning flabby arm fats. If you want a full body workout, click here: https://youtu.be/ChuTbVd6xR4

#armworkout #armfatworkout #10minuteworkout

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Buddha by Kontekst https://soundcloud.com/kontekstmusic
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Song: Ehrling – Dance With Me (Vlog No Copyright Music)
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Title: Welcome To The Future by Vendredi
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Adventures by A Himitsu https://www.youtube.com/channel/UCgFw…
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Music released by Argofox https://youtu.be/8BXNwnxaVQE
Music provided by Audio Library https://youtu.be/MkNeIUgNPQ8

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I’m Kat Aglipay, I create beauty and fitness videos that inspire and improve the lives of Pinays – including the topic of weight loss cause that’s where I struggled a lot during my younger years.

I love shopping yet I know how to save and currently considering going minimal! I love clothes and makeup. I love FOOD!

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For brand partnerships and collaborations, flick me an e-mail at [email protected]