パンプさせろ！ダンベルから攻める胸トレ！
久しぶりにダンベルプレスから始めてみました！
やっぱりバーベルに比べると頻度が少ないから下手ですね…^^;
もう少し重量を扱えると思ったけど、これは練習しないとダメだな…
今週は明日動画の更新をお休みさせて頂きます！
★プライベートチャンネル
EMi Time
https://www.youtube.com/c/EMiTime
■MYPROTEINはこちらからどうぞ！
【ここから買って下さい⇒】http://tidd.ly/3a495a0c
【紹介コード※ポイントもらえるよ】V9WD-R2
■iHerbの紹介コード
AEZ7666
●ツイッター
●インスタグラム
https://www.instagram.com/e_m_i_insta
#トレーニング#ダンベルプレス#胸トレ
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